Country Life 7 Grain Cereal Organic

Item #070213 2lb     |     070513 5lb     |     072513 25lb.

Ingredients: Cracked wheat, rye grits, barley grits, millet, cornmeal, flax, and steel cut oats. Ingredients Updated: 08/20/15.

Additional Information:
Cooking Instructions: Use 1 part cereal to 4 parts boiling water & simmer 20-40 minutes (or cook overnight in a crockpot).